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Tue
Mindfulness Online Workshop
29 November 2022 (Booking opens 15 November) 11am-12pm
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Wed
Moodboost CBT Toolboox Online Workshop
7 December 2022 (Booking opens 23 November 2022) 12-1pm
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Wed
Worry Management Online Workshop
14 December 2022 (Booking opens 30 November 2022) 12-1pm
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Tue
Mindful Walking Group in Uxbridge
16 December 2022 (Booking opens 2 December) 11am-12pm
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Mon
Managing Loneliness during the Holidays
19 December 2022 (Booking opens 5 December 2022) 12-1pm
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