Our Talking Therapies Services are not able to provide immediate support in an emergency. If you require immediate help, or if you think that you are at risk of harm to yourself or to or from others, then we advise you to:  

Contact our Single Point of Access service (Crisis Line). The service offers mental health assessments for routine, urgent and emergency referrals. The line is open 24 hours a day.

Your GP can also be contacted by phone if you need immediate help. Outside of surgery hours you can call NHS Direct for more guidance: 

Other organisations you may want to contact are: