We are an NHS service providing a range of talking therapies to people over 18 years of age, registered with a Hillingdon GP. Talking therapies can help if you're feeling worried, low or stressed or struggling in your relationships.

Hillingdon Talking Therapies are part of the national NHS ‘Improving Access to Psychological Therapy’ (IAPT) service within the Central and North West London NHS Foundation Trust. If you or someone you know is struggling and needs someone to talk to, reach out to us by giving us a call, sending us an email, or using our online self-referral form by clicking on the “Hillingdon referral form” button at the end of this page.

Read more about self-referring to our service below.


Give us your feedback!

The Hillingdon Health and Care Partnership (HHCP) is asking patients fill in this survey about the changes that have happened due to Covid-19. This feedback will help the service to make decisions about new ways of working as we move through and past the pandemic.

Being referred to Hillingdon Talking Therapies service

There are many ways in which you can be referred to the Hillingdon Talking Therapies Service (IAPT). You can be referred by your GP or other Health Professional, and you can also refer yourself online.  

In order to be eligible for the Hillingdon service, you need to be aged 18 years and over and you must be registered with a Hillingdon GP (regardless of whether you live in Hillingdon or not). In order to find out if you are registered with a Hillingdon GP, please use this link to find a Talking Therapies service and then enter your GP practice details. If you do not have a Hillingdon GP, please use the above link to find your local Talking Therapies service and get in touch with them for more information.

Our Talking Therapies Services are not able to provide immediate support in an emergency. If you require immediate help please contact your GP or call the Urgent Advice Line on 0800 0234 650 open 24 hours. For more information about what to do if you need help urgently, visit our emergency page here.

Self-referring into Hillingdon Talking Therapies service

We accept self referrals from members of the public and from NHS, social care staff and key workers

Self-referring if you are a member of the public: The first thing to do is to make sure that you are registered with a GP in the Borough of Hillingdon. Then do the short questionnaire below. If your total score is more than 3 then you may benefit from talking therapies. You can self-refer to our services by clicking the
 “Hillingdon referral form” button below.

Please note that in line with government advice on social distancing, all therapies are provided by telephone, video call or online.  There is good evidence that talking therapies are equally effective when delivered remotely and treatment options can be discussed with a clinician at telephone assessment.  If you are struggling, please consider accessing help this way.

Self-referring if you are an NHS member of staff or keyworker: If you are a CNWL or NHS Staff member, or work in the Care sector in and would like to self-refer, please self-refer through the borough in which you work and indicate clearly that you are CNWL staff, NHS staff or work in the Care sector, in the referral. If you do not live or work or have a GP in a CNWL borough, you can refer yourself to any of our services.


Over the past two weeks have you been bothered by the following? Not at all Several days More days than not Nearly every day
Feeling nervous, anxious or on edge
Not being able to stop or control worrying
Feeling down, depressed or hopeless
Little interest or pleasure in doing things



Contact us

CNWL Hillingdon Talking Therapies Service (IAPT)
Beaufort House,
Ground Floor,
Cricket Field Road,

Telephone: 01895 206 800

Email: cnwl.hillingdontalkingtherapies@nhs.net

If you prefer, you can also ask your GP or any other health professional to refer you.

Opening Hours:

Monday: 9.00am – 5pm
Tuesday: 9.00am – 5pm
Wednesday: 9.00am – 5pm
Thursday: 9.00am – 5pm
Friday: 9.00am – 5pm



  • Uxbridge town centre, within a 10 minute walk from public transport links and public car parking facilities

Nearest Underground Station:

  • Uxbridge Underground Station (Piccadilly, Metropolitan lines) is a 5 minute walk to Beaufort House.
  • Exit the Underground Station on to the High Street, turn left and walk through the pedestrianised area in the direction of the Hillingon Council building. Turn right on to Vine Street, then turn left on to Cricket Field Road with Beaufort House located on the left.

Bus stops and Routes:

  • Many local buses terminate at Uxbridge Underground Station.
  • Uxbridge is served by the following bus routes 222, 331, 427, U1, U3, U4, U5, U7, U9, U10 and 607

Car Parking:

  • There is no on-site parking available at Beaufort House.
  • Parking along Cricket Field Road is very limited.

Public Car Parks within 10 minutes’ walk of the site:

  • The Chimes 1600 spaces
  • Grainges 533 spaces
  • Cedars 555 spaces