Westminster Talking Therapies offer workshops to help people manage a number of common problems such as worry, low mood, stress and more.

The workshops are delivered by trained Psychological Wellbeing Practitioners and Psychological Therapists.

The workshops currently available are provided below:

The one-off workshops that our service offers can be attended by completing this introductory questionnaire.

The questionnaires can provide you and us an indication of your current mental wellbeing and help us to ensure the workshop will be supportive to your needs.

All the information you provide is kept confidential and will not be shared with any other organisation. If you have any further questions about this, please do not hesitate to contact us on 030 3333 0000 or by email westminster.iapt@nhs.net.

Please state on the form the webinar/workshop that are interested in attending. 

If you are looking support earlier than the workshop start date, please self-refer into our service by using this referral form.