We are part of the national NHS ‘Improving Access to Psychological Therapies’ (IAPT) service. We provide a range of talking therapies for people who feel anxious and worried, or down and depressed.
Find out more about the types of problems that we could help with:
Around 1 in 5 people suffer from anxiety or depression every year.
Talking therapies provide people with support and treatment to overcome these difficulties.
If you think you might be anxious or depressed, then you can refer yourself by giving us a call, sending us an email, or using our online self-referral form. Find out if you’re eligible for our services (and if not, where your nearest service might be) by clicking on any of the Self-refer buttons on this page
Or if you prefer, you can ask your GP, or any health professional, about the service and they can refer you to us. If English is not your first language we will provide interpreters, including British Sign Language interpreters for all your appointments.
Our how we can help pages can tell you about the types of talking therapies we provide and has information and resources which you may find useful. Visit our about us page to find out more about us and our services.
Standing Together
Our service as a part of the wider Central and North West London (CNWL) NHS Foundation Trust take equality and diversity seriously, and you can read a message from Chief Executive, Claire Murdoch on standing together here.
What our patients say about our service:
Twitter Feed
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We are here to create a safe space to talk. So today, we would love YOU to comment below with a motivating quote that could help someone in need. If you are in need of further support visit talkingtherapies.cnwl.nhs.uk #mentalhealth #positive #wellbeing #motivationmonday
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Here are some APPS to support your wellbeing! ☁️SilverCloud-Evidence-based wellbeing/behavioural health solutions Calm-Guided meditation, breathing programs + more Headspace-Meditation/sleep support Sleepio-Digital CBT program scientifically proven to help you sleep well
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#Harrow Talking Therapies service is offering an #online #Mindfulness class on 30 Jun @ 6:30pm If you think this workshop can help you or someone you know, please share & feel free to sign up via tinyurl.com/5H7564UT [Talking Therapies services are part of @CNWLNHS]
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We are part of the national NHS ‘Improving Access to Psychological Therapies’ (IAPT) service. We provide a range of talking therapies for people who feel anxious and worried, or down and depressed. For more information: Visit talkingtherapies.cnwl.nhs.uk #letstalk #mentalhealth
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Keeping active is a great way to improve your well-being so why not join your young children and get moving. To access the therapies available visit talkingtherapies.cnwl.nhs.uk to check your eligibility. #letstalk #mentalhealth #positive #help #support #wellbeing #change4life
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