We are part of the national NHS ‘Improving Access to Psychological Therapies’ (IAPT) service. We provide a range of talking therapies for people who feel anxious and worried, or down and depressed.
Find out more about the types of problems that we could help with:
Around 1 in 5 people suffer from anxiety or depression every year.
Talking therapies provide people with support and treatment to overcome these difficulties.
If you think you might be anxious or depressed, then you can refer yourself by giving us a call, sending us an email, or using our online self-referral form. Find out if you’re eligible for our services (and if not, where your nearest service might be) by clicking on any of the Self-refer buttons on this page
Or if you prefer, you can ask your GP, or any health professional, about the service and they can refer you to us. If English is not your first language we will provide interpreters, including British Sign Language interpreters for all your appointments.
Our how we can help pages can tell you about the types of talking therapies we provide and has information and resources which you may find useful. Visit our about us page to find out more about us and our services.
Standing Together
Our service as a part of the wider Central and North West London (CNWL) NHS Foundation Trust take equality and diversity seriously, and you can read a message from Chief Executive, Claire Murdoch on standing together here.
What our patients say about our service:
Twitter Feed
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*Did you know?* ⏳Restlessness is one of the more commonly reported symptoms of anxiety. ⏳Restlessness is when it is difficult to sit still, rest, or relax. Try some of the tips to relieve anxiety. If you are struggling & need further support, visit: talkingtherapies.cnwl.nhs.uk/refer-yourself
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Are you feeling overwhelmed? Making time for breaks is important to help manage feelings of #stress. If you are struggling to manage stress levels, Talking Therapies can help. Visit talkingtherapies.cnwl.nhs.uk/contact-us for further info about how to reach out for #wellbeing support.
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Juggling many responsibilities can be a struggle. Do you need support to gain balance in your life? Reach out to CNWL Talking Therapies services in your area to explore the help on offer: talkingtherapies.cnwl.nhs.uk #wellbeing #balance #support #therapy #nhs
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If you are struggling with a difficult situation, Talking Therapies can help. To contact CNWL Talking Therapies services in your area to explore the help on offer: talkingtherapies.cnwl.nhs.uk/contact-us #help #contact #talkingtherapies #nhs #support #wellbeing
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Getting help from Talking Therapies is as simple as 1, 2, 3. 1️⃣ Visit our website - talkingtherapies.cnwl.nhs.uk & click self refer 2️⃣ Fill in your details & some information about how you are feeling 3️⃣ Receive the help and support you need Browse the website to find out more
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