We are part of the national NHS ‘Improving Access to Psychological Therapies’ (IAPT) service. We provide a range of talking therapies for people who feel anxious and worried, or down and depressed.
Find out more about the types of problems that we could help with:
Around 1 in 5 people suffer from anxiety or depression every year.
Talking therapies provide people with support and treatment to overcome these difficulties.
If you think you might be anxious or depressed, then you can refer yourself by giving us a call, sending us an email, or using our online self-referral form. Find out if you’re eligible for our services (and if not, where your nearest service might be) by clicking on any of the Self-refer buttons on this page
Or if you prefer, you can ask your GP, or any health professional, about the service and they can refer you to us. If English is not your first language we will provide interpreters, including British Sign Language interpreters for all your appointments.
Our how we can help pages can tell you about the types of talking therapies we provide and has information and resources which you may find useful. Visit our about us page to find out more about us and our services.
Standing Together
Our service as a part of the wider Central and North West London (CNWL) NHS Foundation Trust take equality and diversity seriously, and you can read a message from Chief Executive, Claire Murdoch on standing together here.
What our patients say about our service:
Twitter Feed
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Talking therapy can help with: difficult life events such as bereavement or redundancy relationship problems difficult feelings such as anger, shame or low self-esteem some long-term physical health conditions Explore the free support on offer: talkingtherapies.cnwl.nhs.uk
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Are your emotions getting all tangled up? Are you experiencing feelings that you are struggling to understand? Would you like to learn new techniques that help you to manage your emotions? Talking therapies may be able to help. Visit for more info: talkingtherapies.cnwl.nhs.uk
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Getting help is as simple as 1, 2, 3. 1️⃣ Visit our website & start a referral - talkingtherapies.cnwl.nhs.uk/refer-yourself 2️⃣ Fill in your details and some information about how you are feeling 3️⃣ Receive the help and support you need #talkingtherapies #NHS
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Talking therapy is for anyone who is experiencing a difficult time in their life. To find out more about the #support on offer, visit: talkingtherapies.cnwl.nhs.uk
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Dealing with anxiety can be difficult so it is important to be able to recognise the signs. Feeling restless Uncontrollable worrying Tense muscles To find out about the support available to you visit talkingtherapies.cnwl.nhs.uk
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