Talking Therapies provides tools, techniques and experiences that can help to build stronger relationships with ourselves and with others.
Here are some examples of how talking therapies treatments have helped service users to grow meaningful connections:
“My experience of working with a therapist was a helpful one. I was offered different tools to work with that helped with managing a stressful situation. I managed to take the concepts and tools and can use them in my daily life.”
“When I first started I felt that it might not be the right thing for me and for what I was going through but I decided to listen to the professionals and went with it. I was supported to face the stuff that made me uncomfortable and feel better now.”
“I feel more hopeful, having this service meant that I feel I'm not alone and my mental health matters.”
Visit https://thriveldn.co.uk/great-mental-health-day-in-london/ for more information about how awareness raising events like Great Mental Health Day link local services together to support Londoners.
To make a referral for CNWL Talking Therapies, visit: https://talkingtherapies.cnwl.nhs.uk/refer-yourself
