On the 10th October, we celebrate World Mental Health Day (WMHD). Each year has a different theme and this year’s theme is ‘It is Time to Prioritize Mental Health in the Workplace’.

Set by the World Federation of Mental Health, the theme of workplace mental health offers the opportunity to discuss mental health and wellbeing in the workplace and its benefits for people, organisations, and communities.

The WMHD campaign aims, “to highlight the essential role of mental health in professional environments, advocating for workplaces where mental health is prioritized, protected, and promoted.” For details of this campaign, visit: https://wmhdofficial.com/

If you are experiencing stress at work or would like support to cope with difficulties and challenges in the workplace, Talking Therapies offer a free and confidential service to help you.

To start a referral online, visit: https://talkingtherapies.cnwl.nhs.uk/refer-yourself